The bank will take your money and leave you crashing the last 10k just as it did the stock market. I’m just kidding, but in all seriousness, the theory of “putting time in the bank” during the first thirteen miles of a marathon race is critically flawed. If the recent financial crisis has showed us anything, it’s that banks are evil. The last missing piece is the marathon pacing and race strategy.
If you’ve followed the blog, then you’ve practiced your nutrition strategy, you’ve completed the long runs, you’ve put together the perfect taper, and you’re ready for success on race day.
This post wraps up my summer long series of marathon and half marathon training and race strategy.